
Evidence-based treatment through a holistic lens
Here’s how I can help…
Mental Health Psychotherapy
I provide mental health therapy for individuals residing in Maryland and Pennsylvania with consideration of a whole-body, nutritional approach. I specialize in treatment of anxiety disorders, OCD and perfectionism.
$160/50 minute session
Nutritional Therapy & Consultation
In addition to incorporating nutritional therapy into my treatment, I offer consultations where I can provide comprehensive nutrition and lifestyle-based recommendations to help you reach your mental health and wellness goals.
$250/90 minute consult
Supervision & Licensure
As a Board-Approved Supervisor, I provide support to Master's-level clinicians completing their supervision requirements for clinical licensure in Maryland. I also offer supervision to licensed clinicians who are hoping to enhance their knowledge of anxiety disorder treatment with consideration of nutritional therapy.
$150/hour
What to expect
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Start with a phone call
I offer a complimentary 15 minute consult to answer any questions you may have and determine if we would be a good fit.
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Schedule an intake
Once we connect, we'll schedule an initial intake appointment so I can learn a bit more about you and your mental health and wellness goals.
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Determine a schedule or receive your recommendations
During our intake, we will map out a scheduling and treatment plan that best fits your needs and lifestyle moving forward
FAQs
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At this time, visits are being offered virtually through a secure video platform. Services are available to those residing in Maryland and Pennsylvania.
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At this time, I do not contract with any insurance companies. This allows for more flexibility in services being provided, as well as a reduced need to diagnose when unnecessary.
Many insurance companies offer out-of-network benefits, and you may be able to be reimbursed for a portion of your session cost. I am happy to submit a “Superbill” on your behalf. Learn more here.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Nutritional therapy is not used to treat or diagnose specific issues, but rather, to support and enhance your treatment through whole-foods.
Note: I am not a nutritionist or dietician. Rather, I am Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals. Read my post about "Navigating Credentials" here. If you are seeking a licensed nutritionist or dietician, I am happy to refer you.
Additionally, I do not specialize in eating and feeding disorders, and am happy to refer you to a number of wonderful clinicians in the area if this is what you are in search of.
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Absolutely not. I incorporate nutritional therapy into my practice in an effort to treat mental health as a "whole body" issue. That being said, we can discuss where you're at in your nutritional journey, and re-assess as needed. Your treatment and recommendations are tailored to you and your goals.
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This is tough to say. After your initial intake, we will come up with a treatment plan that will allow us to get a better sense of your needs and what sessions will look like
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feel free to contact me here
Evidence-based treatments don’t have to be cold and clinical. Holistic treatments don’t have to be myst
erious and murky.